Boost Your Immune System

with Minty Watermelon Juice

 

Ingredients We Will Need:

 

6 Large Scoops of Watermelon

Watermelons

Watermelon is loaded with Vitamins (A, C and B6) which helps to improve immune system of human body. Moreover, it is also has Protein, Calcium, Iron, Magnesium, Manganese, Potassium and many other nutrition.

 

2 Table Spoon of Lemon Juice

Lemons

Lemon comes with Copper, Calcium, Vitamin B1, Vitamin B2, Vitamin B6 and many other nutrition including high dose of Vitamin C. There are many health benefits of lemon which includes, reducing weight, controlling high blood pressure, soothing toothaches and many more.

 

1 Table Spoon of Chia Seeds

Chia Seeds

Chia Seeds has Carbohydrates, Protein, Vitamin A, Vitamin C, Vitamin E, Calcium, Iron, Magnesium and many other nutrition facts including Antioxidants which help fight common clod and flu.

 

1/2 Cup of Mint Leaves

Mint Leaves

Mint Leaves contain several nutrients like Potassium, Magnesium, Calcium, Phosphorus, Vitamin A & C and many others.

But we will mainly use it to give us a minty flavour 😋

Just to keep in mind, you always have the option not to use Mint Leaves as some people are allergic to it, and people with Gastroesophageal Reflux Disease are also highly discouraged 🥺

 

Ice Cubes (as required)

Ice Cubes

Well.. this thing is made of water 😁 and use it to make the drink chilled! 🥶

Make sure you do not put it too much, that you catch cold 😜

 

Now lets jump to the process rather than bragging and describing the ingredients more, as all of them are very welly known to the human species alive and who belongs to this world 🤓

 

J U S T    B L E N D    I T!

Blender

Take watermelon, lemon juice, mint leaves and ice cubes, as mentioned, into blender and blend it until it smooths. After you are done blending, pour the juice in a serving glass and sprinkle chia seeds on top of it. Your delicious, minty, chilled Watermelon Juice is ready 🍹

You can keep the juice in refrigerator for 15 minutes if you want to make it more chilled.

 

What more were you expecting? Isn’t it tasty and super easy to boost your immune system?!
Lets us know your review in comments.